Day one is never all that bad. I think anyone can do something for a day. Following it up and doing it for a week or a month is another
Author: T
Week 1 Day 1
Today ended up being day 1 when the box of goodies showed up prior to me eating anything. Decided today was the day I was going to start. Opened up
Starting a New Journey
Today, Monday, May 11th, 2020 – I’m starting the OPTAVIA program. It’s an attempt to correct some weight gain issues I’ve been fighting for quite a while. I figured it’s
30 Burpee Challenge: Day 6 & 7
Day six and seven of the challenge. Soreness almost completely gone now (yay). I see a sub 90second set coming soon! yesterday’s time: 1:36 today’s time: 1:38 Didn’t post yesterday,
30 Burpee Challenge: Day 5
Day five of the challenge. I’m not nearly as sore today, but I didn’t see the big time drop today. today’s time: 1:46