I noticed an old friend from high school posting on the Facebook about he and his wife starting the insanity workouts… One night, shortly after I had read that I
Category: Insanity
My progress through the Insanity workout program
Insanity – Day 57: Max Interval Plyo
it was early, dark and i wasn’t completely awake when i got to the fitness center this morning… and before i realized it, i was in the middle of the
Insanity – Day 54: Max Interval Circuit
missed yesterday, no excuse, just didn’t get up. but today, i did get up and got the workout in. Max Interval Circuit… it’s a killer. the sweat started dripping during
Insanity – Day 52: Max Cardio Conditioning
i think Insanity is setup specifically to punish me. it seems as though every time i miss a workout for whatever reason, i come back to a conditioning/endurance workout. with
Insanity – Day 50 – Fit Test 4
i talked myself into coming in today. it wasn’t easy, but i told myself “you always feel better after working out, so just get your butt out of bed and