it’s been a long time since i’ve felt the incredible soreness of the muscles post-workout. on the way home last night, the arms started to ache a lil and when
Category: P90X
Follow my progress through the P90X workout from BeachBody
P90X – Day 1: Chest & Back
So i decided to finally get back into things and this time i’m going back to p90x from beachbody. i must admit i’ve been quite lax lately with workouts and