my last insanity workout was June 4th – it’s now June 28th… eek! i should’ve finished the 60 day progrm last week. June was crazy busy with work trips and
Category: Sports
Insanity – Day 40: Max Interval Circuit
i didn’t do this post-fit test 3 as i was supposed to and i’ve taken an entire week off of insanity workouts. wow. this totally kicked my butt. not only
Insanity – Getting Back Into the Mix
so memorial day weekend has come and gone. and an extra day off on both sides of the break and now it’s time to get back into the fray! i
Insanity Hiatus
i know everyone is super excited to read about how pathetic i feel during my workouts everyday, but this next month is crazy busy with traveling for work and, well,
Insanity – Day 39: Max Recovery
the thing with these recovery days is that you think you might have a chance to recover… when in actuality, it’s just kicking your @$$ a different way! š today,