i realize i’m not off to a great start on the year with the workouts – the first week and i already missed a day (Thursday) – but the wife
Category: Sports
CFFB WoD 01.05.10
Well, Wednesday is usually a Rest Day and since i used up my rest day yesterday, i did the CFFB WoD from yesterday: Tuesday, January 5th, 2010. Now this morning,
CF WoD 100101
This morning i started up the workouts at Park HS, I will only be able to lift there three days a week (M-W-T), but i’ll do the best i can.
2009 State Touch Football Tournament
When i was in college, my dad told me every fall that it would be great if we could play touch football together. he had been playing touch football for
challenge complete!
this morning, the 100 pushup challenge was completed! i’m pretty dang pleased too. i’ve gotten quite a bit of response from the facebook crowd as i’ve been posting the “100