Today’s Workout
20, 15, 10 reps of:
DB Thrusters 50 lbs
Burpee Pull ups
My Results
14:03
was a killer – very difficult workout for me. lack of endurance + being a fat@$$ = not easy to do body weight workouts. but i liked this one and i realize i need to do more workouts like this to get to where i want. thanks Crossfit Football for this one!