does anyone else find it ironic that ‘recovery week’ starts off with the @$$-kicking Yoga workout?! well, i did a much better job of gittin’ er dun today than last time the yoga was in the mix, even after a lower body killer in legs & back followed by the Kenpo X on Saturday. another sweat inducing, DNA removal workout and boy did it feel good. tomorrow a new workout that i’ve never done before, so i don’t know if i should be scared, worried or terrified… i’ll probably go with ‘D – all of the above’ as it has ‘core’ in the title!
