i think Insanity is setup specifically to punish me. it seems as though every time i miss a workout for whatever reason, i come back to a conditioning/endurance workout. with
Tag: cardio
Insanity – Day 16: Plyometric Cardio Circut
i’m not sure going back and doing some of the first month workouts was such a good idea… i thought they’d be a lot easier… and all that has happened
Insanity – Day 3: Cardio Power & Resistance
no, your eyes are not deceiving you. i finally got my fat @$$ out of bed in the morning and got a workout in. instead of jumping back into the
Insanity – Day 47: Max Cardio Conditioning
this morning i just wasn’t in it… with the upcoming holiday weekend, i was up late last night making some pasta salads, plus the mentality of all around me (coworkers
Insanity – Day 43: I’m Back!
my last insanity workout was June 4th – it’s now June 28th… eek! i should’ve finished the 60 day progrm last week. June was crazy busy with work trips and