recovery week day 2 – still tough! this is a different beast of a workout, similar to the Cardio Recovery workout the last four weeks – there’s lots of holding
Tag: cardio
Insanity – Day 29: Core Cardio & Balance
recovery week! a different brand of workout this week – the same workout all week – but the variation is good. the last 4 weeks i’ve been doing th same
Insanity – Day 27: Plyo Cardio Circuit
so today we tried something totally new – working out not super early or super late! 🙂 i had office hours at the fitness center today and it was pretty
Insanity – Day 26: Pure Cardio
plain and simple, i do not like you, cardio. i don’t care how pure you are. you are not my friend. but still, i understand your painful and sucky ways.
Insanity – Day 25: Cardio Recovery
so someone (most likely me – in my sleep) turned OFF the alarm this morning. but i awoke on my own 15 minutes late. luckily, that gave me the mad