monday was a late softball game (in the rain) – tuesday was a late sleep morning. needless to say, we missed the opportunity to do the Cardio Power & Resistance
Tag: cardio
Insanity – Day 22: Pure Cardio
and so it starts, week 4 of insanity! on a scale of 1 to 10, today sucked @$$. i’m not sure why it was such a rough one, i got
Insanity – Day 20: Plyo Cardio Circuit
day 20! that’s three weeks (with the rest day tomorrow – thank you)! today was another late workout, after yesterday’s late workout, i wasn’t about to get up early today
Insanity – Day 19: Cardio Power & Resistance
it almost wasn’t going to happen today, i reset the alarm this morning when joseph woke up at 4:30 and was up for no apparent reason until 5:15. he wasn’t
Insanity – Day 18: Cardio Recovery
it seems every thursday when i wake up and struggle to get over to the fitness center, that i’m so thankful for the cardio recovery workout – until i start