Well, Wednesday is usually a Rest Day and since i used up my rest day yesterday, i did the CFFB WoD from yesterday: Tuesday, January 5th, 2010. Now this morning,
Tag: cffb
CF WoD 100101
This morning i started up the workouts at Park HS, I will only be able to lift there three days a week (M-W-T), but i’ll do the best i can.