Today’s Workout Complete 5 rounds of: Max Rep Bench Press – 185 lbs Max Rep Strict Chin Ups Sprint 1/2 Gasser No SWoD – played some 7on7 with the HS
Today’s Workout Complete 5 rounds of: Max Rep Bench Press – 185 lbs Max Rep Strict Chin Ups Sprint 1/2 Gasser No SWoD – played some 7on7 with the HS