missed yesterday, no excuse, just didn’t get up. but today, i did get up and got the workout in. Max Interval Circuit… it’s a killer. the sweat started dripping during
Tag: circuit
Insanity – Day 16: Plyometric Cardio Circut
i’m not sure going back and doing some of the first month workouts was such a good idea… i thought they’d be a lot easier… and all that has happened
Insanity – Day 45: Max Interval Circuit
so i did the Max Interval Plyo yesterday (today’s workout), so i did yesterday’s workout (Max Interval Circuit) today! i’m really feeling the effects of Monday’s workout – first day
Insanity – Day 40: Max Interval Circuit
i didn’t do this post-fit test 3 as i was supposed to and i’ve taken an entire week off of insanity workouts. wow. this totally kicked my butt. not only
Insanity – Day 27: Plyo Cardio Circuit
so today we tried something totally new – working out not super early or super late! 🙂 i had office hours at the fitness center today and it was pretty