the thing with these recovery days is that you think you might have a chance to recover… when in actuality, it’s just kicking your @$$ a different way! 🙂 today,
Tag: insanity
Insanity – Day 38: Max Cardio Conditioning
sore [sawr, sohr] Show IPA adjective,sor·er, sor·est,noun, adverb –adjective physically painful or sensitive, as a wound, hurt, or diseased part: a sore arm suffering bodily pain from wounds, bruises, etc., as a
Insanity – Day 37: Max Interval Plyo
it’s never a good thing when, on your way to GO workout, you’re sore. and that’s what happened this morning. NOT a good way to start off with the MAX
Insanity – Day 36: Fit Test 3
i was not prepared for what today’s workout had in store – fit test AND MAX Interval Circuit. i was ready to die in the MAX workouts beginning today, but
Insanity – Day 34: Core Cardio & Balance
recovery week, check! today i knew i was going to have some free time in the afternoon, so i waited until about 12:00 noon to head over to the fitness