it almost wasn’t going to happen today, i reset the alarm this morning when joseph woke up at 4:30 and was up for no apparent reason until 5:15. he wasn’t
Tag: insanity
Insanity – Day 18: Cardio Recovery
it seems every thursday when i wake up and struggle to get over to the fitness center, that i’m so thankful for the cardio recovery workout – until i start
Insanity – Day 17: Pure Cardio
well, i missed yesterday – it was a bad day, which started on Monday night. i play on a church league softball team and i was playing first base. Between
Insanity – Day 15: Fit Test
mixed results today. Although, i’m not all that surprised by them. my body measurements were about the same as last time, the weight dropped 4 lbs and BMI went down
Insanity – Day 13: Pure Cardio & Cardio Abs
the first time i did this workout, i posted that i loathe me some cardio. this still holds true, especially when it’s followed with another loathsome workout routine, Cardio Abs!