Today’s Workout Complete 5 rounds for time: 20 Overhead Walking Lunges w/ 45 lbs plate (10 each leg) 10 90 degree rotational box jumps (right & left counts as one
Today’s Workout Complete 5 rounds for time: 20 Overhead Walking Lunges w/ 45 lbs plate (10 each leg) 10 90 degree rotational box jumps (right & left counts as one