so it appears as though my counting of days was slightly askew yesterday (day 45 not 44 – now corrected). but whatcha gonna do? today i hit the snooze one
Tag: max
Insanity – Day 45: Max Interval Circuit
so i did the Max Interval Plyo yesterday (today’s workout), so i did yesterday’s workout (Max Interval Circuit) today! i’m really feeling the effects of Monday’s workout – first day
Insanity – Day 44: Max Interval Plyo
the sweat be pourin’. the muscles be achin’. the head be spinnin’. life is good 🙂 yesterday, i had the day off so i was able to get the workout
Insanity – Day 43: I’m Back!
my last insanity workout was June 4th – it’s now June 28th… eek! i should’ve finished the 60 day progrm last week. June was crazy busy with work trips and
Insanity – Day 40: Max Interval Circuit
i didn’t do this post-fit test 3 as i was supposed to and i’ve taken an entire week off of insanity workouts. wow. this totally kicked my butt. not only