with the recent heatwave and humidity, one would come to expect a little sweat to flow from the brow on occasion. this morning (like most mornings when working out), the
Tag: plyometric
Insanity – Day 57: Max Interval Plyo
it was early, dark and i wasn’t completely awake when i got to the fitness center this morning… and before i realized it, i was in the middle of the
Insanity – Day 16: Plyometric Cardio Circut
i’m not sure going back and doing some of the first month workouts was such a good idea… i thought they’d be a lot easier… and all that has happened
Insanity – Day 44: Max Interval Plyo
the sweat be pourin’. the muscles be achin’. the head be spinnin’. life is good 🙂 yesterday, i had the day off so i was able to get the workout
Insanity – Day 37: Max Interval Plyo
it’s never a good thing when, on your way to GO workout, you’re sore. and that’s what happened this morning. NOT a good way to start off with the MAX