so today we tried something totally new – working out not super early or super late! 🙂 i had office hours at the fitness center today and it was pretty
Tag: plyometric
Insanity – Day 24: Plyo Cardio Circuit
monday was a late softball game (in the rain) – tuesday was a late sleep morning. needless to say, we missed the opportunity to do the Cardio Power & Resistance
Insanity – Day 20: Plyo Cardio Circuit
day 20! that’s three weeks (with the rest day tomorrow – thank you)! today was another late workout, after yesterday’s late workout, i wasn’t about to get up early today
Insanity – Day 10: Plyo Cardio Circuit
we’ve hit double digits in days i’ve been doing insanity and this is the third time i’ve done the Ploy Cardio Circuit. it still kicks my @$$, but i continue
Insanity – Day 6: Plyo Cardio Circuit
week one in the books, ya’ll! today, i thought i’d try sleeping in an extra hour, ya know, since it’s saturday n all. and instead of hitting the snooze (like