so it appears as though my counting of days was slightly askew yesterday (day 45 not 44 – now corrected). but whatcha gonna do? today i hit the snooze one
Tag: recovery
Insanity – Day 39: Max Recovery
the thing with these recovery days is that you think you might have a chance to recover… when in actuality, it’s just kicking your @$$ a different way! 🙂 today,
Insanity – Day 25: Cardio Recovery
so someone (most likely me – in my sleep) turned OFF the alarm this morning. but i awoke on my own 15 minutes late. luckily, that gave me the mad
Insanity – Day 18: Cardio Recovery
it seems every thursday when i wake up and struggle to get over to the fitness center, that i’m so thankful for the cardio recovery workout – until i start
Insanity – Day 11: Cardio Recovery
all i can say is “Thank God for Cardio Recovery”! i was up late last night working on the Quail Forever site redesign (coming soon!) and poking around the craigslist