no, your eyes are not deceiving you. i finally got my fat @$$ out of bed in the morning and got a workout in. instead of jumping back into the
Tag: resistance
Insanity – Day 19: Cardio Power & Resistance
it almost wasn’t going to happen today, i reset the alarm this morning when joseph woke up at 4:30 and was up for no apparent reason until 5:15. he wasn’t
Insanity – Day 12: Cardio Power & Resistance
resistance, yes. power… that’s another story. i was up late again last night (not as late as the night before), but this time i was learning me the basics of
Insanity – Day 8: Cardio Power
yesterday was nice. i like me some rest days (as long as there aren’t too many), but this morning, the work started right back up. today was the video i
Insanity – Day 3: Cardio Power & Resistance
So it was quite difficult to get up this morning… the bed was so comfy and the legs were so sore. but i managed to get out of bed somehow