The Workout 6 rounds for time: 3 Reps Anyway Overhead – 185 lbs 6 Pull Ups (Chest to Bar) 9 Push Ups (Clapping) SWoD Squat 3×5 My Results 16:58 Squat:
The Workout 6 rounds for time: 3 Reps Anyway Overhead – 185 lbs 6 Pull Ups (Chest to Bar) 9 Push Ups (Clapping) SWoD Squat 3×5 My Results 16:58 Squat: