The Workout Five rounds for time of: Run 400 meters 20 Burpees 15 Two-hand dumbbell Bent over row, 50 pounds each My Results 28:18 a test for Warrior Dash this
The Workout Five rounds for time of: Run 400 meters 20 Burpees 15 Two-hand dumbbell Bent over row, 50 pounds each My Results 28:18 a test for Warrior Dash this