it’s been quiet, i know – yesterday, i woke and got the video started, which was a feat on its own. started the warm up and started hacking my lungs
Tag: shoulders & arms
P90X: Day 10 – Shoulders & Arms
it was not easy, this morning, to drag myself out of bed… but i did and i pushed play. And, like always, i felt better once i started warming up
P90X: Day 3 – Shoulders & Arms
it was a little tough rolling out of bed this morning, but Cocoa (who’s still with us and is doing great!) provided the pre-alarm wake up call. the arms are