i talked myself into coming in today. it wasn’t easy, but i told myself “you always feel better after working out, so just get your butt out of bed andContinue readingInsanity – Day 50 – Fit Test 4

i was not prepared for what today’s workout had in store – fit test AND MAX Interval Circuit. i was ready to die in the MAX workouts beginning today, butContinue readingInsanity – Day 36: Fit Test 3

mixed results today. Although, i’m not all that surprised by them. my body measurements were about the same as last time, the weight dropped 4 lbs and BMI went downContinue readingInsanity – Day 15: Fit Test