Today’s Workout The Volkswagen 21, 15, 9 reps of: Bench Press @ body weight Pull Ups My Results bench @ 255lbs (which is closer to bdwt than i’d like): 17:42
Today’s Workout The Volkswagen 21, 15, 9 reps of: Bench Press @ body weight Pull Ups My Results bench @ 255lbs (which is closer to bdwt than i’d like): 17:42