Sometimes I worry about myself and sometimes, it’s very easy for me to justify what I put myself through. Yesterday, the CrossFit workout was quick (well, not so much for
Tag: workout
P90X: Day 25 – X Stretch
i FINALLY get to X Stretch! i should’ve been doing this all along and for quite a while, but i’ve always just ‘rested’ on my rest/X-stretch days. this is what
P90X: Day 22 – Yoga X
does anyone else find it ironic that ‘recovery week’ starts off with the @$$-kicking Yoga workout?! well, i did a much better job of gittin’ er dun today than last
P90X: Day 19 – Legs & Back
i continue to make progress – the number of pull ups are increasing and the lunges were a little better today. towards the end of the video, i was pretty
P90X: Day 18 – Yoga
i feel like i cheated today and in many ways, i did. haven’t been feeling the greatest the last couple of days, so last night i took a lil bit