no, your eyes are not deceiving you. i finally got my fat @$$ out of bed in the morning and got a workout in. instead of jumping back into the
Tag: workout
Insanity – Day 47: Max Cardio Conditioning
this morning i just wasn’t in it… with the upcoming holiday weekend, i was up late last night making some pasta salads, plus the mentality of all around me (coworkers
Insanity – Day 46: Max Recovery
so it appears as though my counting of days was slightly askew yesterday (day 45 not 44 – now corrected). but whatcha gonna do? today i hit the snooze one
Insanity – Day 45: Max Interval Circuit
so i did the Max Interval Plyo yesterday (today’s workout), so i did yesterday’s workout (Max Interval Circuit) today! i’m really feeling the effects of Monday’s workout – first day
Insanity – Day 44: Max Interval Plyo
the sweat be pourin’. the muscles be achin’. the head be spinnin’. life is good 🙂 yesterday, i had the day off so i was able to get the workout