it’s never a good thing when, on your way to GO workout, you’re sore. and that’s what happened this morning. NOT a good way to start off with the MAX
Tag: workout
Insanity – Day 36: Fit Test 3
i was not prepared for what today’s workout had in store – fit test AND MAX Interval Circuit. i was ready to die in the MAX workouts beginning today, but
Insanity – Day 34: Core Cardio & Balance
recovery week, check! today i knew i was going to have some free time in the afternoon, so i waited until about 12:00 noon to head over to the fitness
Insanity – Day 33: Core Cardio & Balance
at this point, i must thank Joseph for waking up at 6:05 – waking me up with him and getting me out of the house a little late, but with
Insanity – Day 32: Core Cardio & Balance
back to the regularly scheduled workout wrap up: you’d think that taking a day off would give you a rejuvenating, energizing boost the next day… today, that was not the