it’s been quiet, i know – yesterday, i woke and got the video started, which was a feat on its own. started the warm up and started hacking my lungs
Tag: workout
P90X: Day 15 – Chest & Back
you might’ve noticed that it’s been a couple days since a p90x post… this is because on saturday (supposed to be day 13 and Kenpo X), i did Warrior Dash.
P90X: Day 12 – Legs & Back
pushed play again this morning! outside of the work related trip (and subsequent recovery from said trip), i haven’t missed a day of workouts. still struggling with the eating part
P90X: Day 11 – Yoga
this was the first yoga workout i did in the morning (if you recall the first week, it was an afternoon session while the boys were sleeping). morning yoga is
P90X: Day 10 – Shoulders & Arms
it was not easy, this morning, to drag myself out of bed… but i did and i pushed play. And, like always, i felt better once i started warming up