Took the day off today. i’m unable to walk normally from the GHD work from monday. my hamstrings are SORE! and the 10 50s that are prescribed for today probably wouldn’t go too well in my current condition.
on the bright side, i got the okay from the wife to workout MWF (instead of MWT), so my workouts will be more spaced out – yay!
also of note, my 100 push up challenge is going swimmingly – 1/4th of the way done. it starts to get difficult pretty soon – if memory serves.